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Welcome to Wanderful

Inviting you to come to your senses,

one step at a time...

Maybe you feel exhausted and overwhelmed by the mounting pressures of your daily life. Perhaps you have lost your sense of self somehow. Or maybe you are suffering with a chronic health or pain condition that seems to be controlling your life. You are not alone. Mindfulness and nature connection can help...and that's what Wanderful is all about.

I am an accredited Breathworks Mindfulness Teacher, former Physiotherapist and lover of all things outdoors. I am passionate in sharing how Mindfulness, together with nature connection, can help to relieve suffering and guide us back to

our true selves.

Whether you want to learn Mindfulness & Compassion skills with 'Wanderful Life' or get outdoors to connect with others and nature on a 'Wanderful Walk', I hope you find something that interests you here.  Please do get in touch if you would like to know more.

Warmest wishes,

Kate x

Thanks to Wanderful...

"I am calmer and I feel I can listen better to myself and others. I have learnt to release the physical tension, the holding of my breath and body, just by giving up to gravity. All of the concepts have been so interesting and enlightening and I feel this is just the beginning of a long journey with Mindfulness"

8 Week Mindfulness for Health Participant

"Kate was a wonderful teacher. She has an amazing ability to relax the group. She is so natural and made me feel so welcome and cared for. She has an excellent sense of humour which really helped to pass on the material in a fun way. I always felt accepted and never judged."

8 Week Mindfulness for Health Participant

"My 1st walk with this group today was simply 'Wanderful!' Thank you so much Kate for generously sharing your expertise. I loved every mindful minute connecting equally with nature and my true self. Look forward to many more walks" 

Wanderful Walk participant 

Wanderful Facebook Group

Join the Wanderful Facebook Group to connect with our Wanderful Community and keep up to date with all events and courses.

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Nr Sevenoaks, Kent 

07808765926

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